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    失眠达人

    我已经失眠三天了，不晓得会不会死掉。
    都是潘虹和杨二车娜姆害我的，不过幸亏有她们。
    待会我就要泡上浓浓的咖啡开始我的早航之旅了，就让咖啡因把我推向神经衰弱的不归路吧。
    阿弥陀佛。
    July 27 10:37 PM | Blog it

    Comments (7)

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    菁 刘wrote:
    失眠的话就干脆不要睡啦，说明你不需要睡眠，等身体需要的时候自然就睡着啦，O(∩_∩)O哈！
    Sept. 6
    keanu 夏wrote:
    睡前泡足浴，睡觉的时候排空思想，呼吸放缓，暗示自己已经非常疲惫了！~可以试下！~或者可以弄些薰衣草精油，泡个澡！~祝你睡个好觉！~
    July 30
    晴 张wrote:
    我前天啊失眠 虽然失眠可以做很多事 安静看书看碟 但是身心俱疲的来 实在是抽筋
    July 28
    俊杰 孙wrote:
    谢谢！
    July 28
    ada xuwrote:
    喝绿茶的人比喝咖啡的人血液流通更畅通，就好比是消除生锈的水管中的锈后，水会流得更加顺畅。
    　　咖啡不具有这种效果是因为它不含有绿茶的精髓——儿茶素成分。强力的抗氧化物质儿茶素，不仅具有抗癌效果，还能够抑制血管老化，从而净化血液。绿茶中含有15%左右的儿茶素，而儿茶素的抗氧化力是维他命C的40~100倍。
    July 28
    ada xuwrote:
    我建议你以绿茶代替咖啡。
    July 28
    ada xuwrote:
    我憎恶失眠！
    July 28

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